Individual Wellness

Living well entails taking care of your personal health and that of your loved ones through the food you eat, the exercises you incorporate into your daily life. Embody conscious living with our diverse menu of wellness curations can be tailored to suit your needs and pace.

Overview

Our subconscious impacts a majority of our lifestyle choices but it takes intent and purpose to drive personal wellness forward in a holistic manner. These seemingly miniscule decisions we make on the daily affect us in both the short- and long-term.

Oftentimes, the healthiest relationship is one where you’re constantly working towards greater health in all facets of your life. Uncover opportunities for an improved quality of life by adopting an active approach.

Draw inspiration from our curated black book of seasoned practitioners and holistic sessions that offers endless possibilities for crafting diverse experiences that resonate rather than simply appeal.

Private Sessions

Personalise your wellness with our menu of diverse curations.

Retreat Series: An Emergence of Self

Alternatively, explore wellness through our lens via An Emergence of Self, an ongoing series of self-exploratory retreats hosted periodically in Singapore to help like-minded individuals come home to themselves.

How It Works

Bring Wellness-to-Work Day

Keen to incorporate wellness into your workplace? 

Learn more here.

Let’s Escape