Living well entails taking care of your personal health and that of your loved ones through the food you eat, the exercises you incorporate into your daily life. Embody conscious living with our diverse menu of wellness curations can be tailored to suit your needs and pace.
Our subconscious impacts a majority of our lifestyle choices but it takes intent and purpose to drive personal wellness forward in a holistic manner. These seemingly miniscule decisions we make on the daily affect us in both the short- and long-term.
Oftentimes, the healthiest relationship is one where you’re constantly working towards greater health in all facets of your life. Uncover opportunities for an improved quality of life by adopting an active approach.
Draw inspiration from our curated black book of seasoned practitioners and holistic sessions that offers endless possibilities for crafting diverse experiences that resonate rather than simply appeal.
Personalise your wellness with our menu of diverse curations.
Sessions of uninterrupted self care. Use this space and environment to venture deep within yourself to the internal world and tend to whatever needs more love, more time and more observation.
Learn MoreIn just one tailored session, you and/or your child can learn to construct whimsical art sculptures or create art; recommended as a family activity.
Learn MoreLearn to harness your breath through a variety of breath work and meditation techniques for invigoration, relaxation and rejuvenation.
Learn MoreExplore movement as a form of communication to motivate trust and empathy in a thriving work environment. Colleagues can also expect to get to know one another on a deeper level through mindful exercises and embodiment practices that revolve around the art of giving and receiving.
Learn MoreCultivate an ergonomic work posture with a holistic range of multidirectional, cyclical and spiralized movement. Regenerate energy, improve circulation and create more space for healing the body and mind.
Learn MoreEnrol your kids for a 1-day mindfulness and art retreat with a child mindfulness expert where they learn about emotions, meditation, and self expression through art.
Learn MoreCultivate deeper, non-verbal communication with one another through the use of mindful movement, playfulness, embodiment, and sensorial experiences.
Learn MoreInculcate mindfulness, creativity and efficiency at the workplace by empowering the workforce with practical exercises in strengthening, flexibility, alignment and coordination.
Learn MoreEnrol your kids for a 1-day mindfulness and art retreat with a child mindfulness expert where they learn about emotions, meditation, and self expression through art.
Learn MoreSlow down and learn to stimulate your qi, also known as the vital life-force, according to classical Chinese philosophy.
Learn MoreReconnect with your sacred feminine self through elemental movements practice, breath work and energy activation with South East Asia’s first sanctioned teacher of the DATURA STYLE 8 Elements of Belly Dance.
Learn MoreAn emotionally and spiritually charged session for couples to renew their perspectives on love and intimacy.
Learn MoreThis ancient Tibetan art seeks to redress physiological imbalances using sound vibrations to heal every part of the body.
Learn MoreActivate self-healing through a temporary attunement of the Reiki energy with a master of this benign energy.
Learn MoreYoga designed for children or with parents, using story-telling to evoke a sense of wonder and imagination.
Learn MoreExplore mindful movement and center the self through breathing, control, meditation, and healing bodily postures which strengthen the mind-body connection.
Learn MoreAlternatively, explore wellness through our lens via An Emergence of Self, an ongoing series of self-exploratory retreats hosted periodically in Singapore to help like-minded individuals come home to themselves.
Peruse our menu of diverse curations and draw inspiration from within.
Drop us an email at ask@blueskyescapes.co with your basic information, chosen session(s) , group size, choice of location and/or setting and any other details that you’d like to share with us.
A bespoke journey involves getting to know you better (over the phone or via e-mail) and understanding what you hope to get out of a private session. Once the details have been sorted, leave it to us to make your wellness goals a reality.
Keen to incorporate wellness into your workplace? Learn more here.