Take a fast-track to mindfulness when hiking through UNESCO heritage sites, lush forests, local villages and rolling terrain. You’ll have front-row seats to the world’s highest mountains, get lost in hidden backstreet shrines and step lightly past temple art. For something more extreme, raft the roaring Bhote Koshi river or bungee jump into a yawning gorge. There’s also yoga, canyon-swinging, pottery classes and salt therapy treatments. Take your pick.