Embodied Intimacy

Embodied Intimacy (V)

starting at S$380 / 2 persons / Group sizes are available / 120 minutes  

These sessions are mindfully curated for couples as a way to cultivate deeper, non-verbal communication with one another through the use of mindful movement, playfulness, embodiment, and sensorial experiences. Through a communication without words using trust experiences, intentional giving and receiving, learning to play, as well as to let go, couples have the potential to see and experience each other in a new way, unfolding into the present with one another and inviting in a richer layer of intimacy within the relationship.

Content:

– Breath awareness
– Meditation
– Partner interaction
– Sensorial exploration (touch, sound, sight)
– Discovery exercises
– Trust exercises
– Giving / receiving exercises
– Playful exploration
– Awakening / sensing of energy through movement
– Cultivating feeling behind movement

Sessions are typically 1.5 – 2 hours long. For continued experiences, it is recommended to have one session in the morning and one in the evening during a staycation or retreat experience. Sessions are private and can take place at your desired time and space.

Who this is for 

– Couples

– Those who would like to explore fresh perspectives of intimacy through movement

What to bring or prepare 

– Please wear loose comfortable clothing for ease of movement

– Bring your own yoga mat